Weigh In record (no journal entry) for 25 July 2024
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 14.59g | Prot: 29.65g | Carbs: 129.55g.
Lunch: Савушкин Продукт Teos Йогурт Греческий Питьевой. Dinner: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Арбуз. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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tg: prpprxp's Weight History
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