Weigh In record (no journal entry) for 24 July 2024
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87.5 kg
Lost so far: 15.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 8.51g | Prot: 39.71g | Carbs: 49.64g.
Breakfast: Кофе с Молоком, Простоквашино Творог Мягкий 0,1%, Макдоналдс Мёд , Hortex Клубника Замороженная, Банан, Сырники ПП. more...
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Losing 0.3 kg a Week
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toleshenko's Weight History
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