Weigh In record (no journal entry) for 25 July 2024
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96.3 kg
Lost so far: 13.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 91.40g | Prot: 71.32g | Carbs: 136.82g.
Breakfast: Магнит Сыр Российский 50%, Кофе с Молоком, Вареное Яйцо. Lunch: Мираторг Кордон Блю с Ветчиной и Сыром, Кондитер Кубани Конфеты с Нугой и Клюквой Jeune. more...
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Losing 3.5 kg a Week
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hellene77's Weight History
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