Weigh In record (no journal entry) for 25 July 2024
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 72.17g | Prot: 50.70g | Carbs: 120.27g.
Breakfast: Danone Актимель Мультифрукт , Борщ со Свининой. Lunch: Хлеб Тостовый, Верес Икра Кабачковая. Dinner: Помидоры, Сыр Российский, Кабачковые Драники. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 1.8 kg a Week
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Alera666's Weight History
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