Weigh In record (no journal entry) for 25 July 2024
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60.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 51.21g | Prot: 85.30g | Carbs: 118.78g.
Breakfast: Isostar Energy Sport Drink, Danone Hipro Saveur Coco, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Envia Lait Demi-Écrémé Bio, Gerblé Biscuits 3 Graines, Fleury Michon Jambon, Макароны по Флотски, Окрошка Овощная. Dinner: Курица Вареная, Окрошка, Зеленый Листовой Салат, Lidl Vinaigrette Moutarde, Шампиньоны, Кабачок. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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