Weigh In record (no journal entry) for 25 July 2024
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 58.26g | Prot: 15.14g | Carbs: 50.25g.
Breakfast: Bimoli Minyak Goreng, Gula, Saori Saos Tiram, Telur Ceplok, Nasi Putih. Lunch: Frisian Flag Kental Manis, Nutrijell Agar-Agar. more...
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steady weight
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