Weigh In record (no journal entry) for 20 July 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.85g | Prot: 127.82g | Carbs: 61.68g.
Breakfast: Ev Yapımı Yoğurt, Beyaz Peynir, Şekersiz Çay, Kırmızı Domates, Salatalık (Kabuklu). Lunch: Karpuz. Dinner: Dana Eti. more...
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vitaminddeficient's Weight History
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