Pipi777's Journal, 05 Aug 15

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Weigh In record (no journal entry) for 05 August 2015

68.6 kg Lost so far: 7.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:

1501 kcal

Fat: 46.11g | Prot: 77.70g | Carbs: 193.93g. Breakfast: Киви, Персики, Геркулес Овсяные Хлопья. Lunch: Шарлотка с Яблоками, Соломка Соленая Хлебокомбинат Волжский, Сельдь Соленая. Snacks/Other: Сыр Пармезан (Твердый), Макфа Макароны Отварные. more...

2079 kcal

Exercise: Massage - 1 hour, Rowing - 10 minutes, Elliptical - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Pipi777's Journal, 05 Aug 15

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