Weigh In record (no journal entry) for 24 July 2024
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.96g | Prot: 61.61g | Carbs: 142.84g.
Breakfast: Earth Balance Natural Buttery Spread - Soy Garden, Sara Lee 45 Calories & Delightful Oatmeal Bread, Huddle House Eggs. Lunch: Panera Bread Homestyle Chicken Noodle Soup - Cup, Potato Chips. Dinner: Trader Joe's Breaded Chicken Breast Tenders, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Spice Cake with Icing. more...
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Losing 0.4 kg a Week
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Ninas wish 's Weight History
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