Weigh In record (no journal entry) for 25 July 2024
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 36.92g | Prot: 57.02g | Carbs: 174.68g.
Breakfast: Uleg Sambal Pedas, Nasi Putih, Ikan Tongkol Goreng. Lunch: Uleg Sambal Rawit, Lele Goreng, Nasi Putih, Pecel Sayur. Snacks/Other: Dadar Gulung, Misro. more...
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Gaining 0.5 kg a Week
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anggitakarunia_'s Weight History
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