Weigh In record (no journal entry) for 24 July 2024
|
85.1 kg
Lost so far: 19.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 35.82g | Prot: 119.67g | Carbs: 96.57g.
Breakfast: Danone Requeijão Cremoso Tradicional , RAR Presunto Cru Espanhol Fatiado, Bauducco Cereale Toast Integral Azeite e Ervas, Ipanema Queijo Cottage. Lunch: Batata Inglesa Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Soja Cozida (Cozinhado sem Gordura Adicionada), Vigor Viv Coalhada. Dinner: Batavo Iogurte Pense Zero Batido, Parmalat Wheyfit Morango, Bauducco Cereale Toast Integral Azeite e Ervas, Ipanema Queijo Cottage. Snacks/Other: Vigor Viv Coalhada, Itambé Manteiga Extra com Sal, Ovo Frito sem Gordura, Danone Mais Proteínas Morango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adalgisaa's Weight History
|