Weigh In record (no journal entry) for 24 July 2024
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 78.15g | Prot: 75.86g | Carbs: 26.67g.
Breakfast: Equaliv Upgrade Energy, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Abacate. Lunch: Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate. Snacks/Other: Ipanema Cream Cheese, Ovo (Inteiro), Atum em Óleo (Enlatado), Farinha de Amendoas, Caffeine Army SuperCoffee, Ipanema Cream Cheese, Tocca Pasta de Amendoim Crocante, Serramar Iogurte Batido. more...
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Losing 2.1 kg a Week
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Amandabelisa's Weight History
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