Weigh In record (no journal entry) for 24 July 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.17g | Prot: 32.42g | Carbs: 180.29g.
Breakfast: Duplo Duplo, Cappuccino. Lunch: Asia Spezialitäten Thai Curry. Dinner: Aldi Fleischwurst, Elinas Joghurt nach Griechischer Art, Banane, Schokoliebe Weiße Schokolade . more...
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Losing 2.8 kg a Week
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