Weigh In record (no journal entry) for 24 July 2024
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62.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 62.32g | Prot: 128.06g | Carbs: 181.38g.
Breakfast: Maçã, Kiwi, Melão, Ovo Frito sem Gordura. Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina), Macarrão Alho e Óleo. Dinner: Sadia Queijo Mussarela, Swift Carne Moída Patinho, Pão Francês. Snacks/Other: Banana Prata, Doce de Leite, Bauducco Pão 36% Integral , Sadia Queijo Mussarela, Serrana Goma para Tapioca, Ovo. more...
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Losing 0.2 kg a Week
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Robervânia Rodrigues's Weight History
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