Weigh In record (no journal entry) for 22 July 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.38g | Prot: 105.23g | Carbs: 85.76g.
Breakfast: No Name Frozen Mixed Berries, Flourish Protein Pancake & Waffle Mix. Lunch: Peanut Butter, Bananas , Kirkland Signature Solid Light Tuna in Water, Egg. Dinner: Ground Beef (90% Lean / 10% Fat) . more...
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Gaining 2.1 kg a Week
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Lora Jone's Weight History
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