AnaRĂ«sing's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
70 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
831 kcal Fat: 30.59g | Prot: 45.01g | Carbs: 103.84g.   Breakfast: Piracanjuba Leite em Pó Desnatado Instantâneo, Wickbold Pão de Forma 38% Integral , Linea Geleia de Pimenta, Hortifruti Melancia, Vigor Cream Cheese Light . Lunch: Goiaba Vermelha, Qualitá Tomate Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Arroz Branco (Cozido). Dinner: Piracanjuba Leite em Pó Desnatado Instantâneo, Hortifruti Mamão Formosa, Ovo Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo. more...
2132 kcal Exercise: Hiking - 1 hour, Resting - 23 hours. more...
Losing 1.2 kg a Week

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AnaRësing's Weight History


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