Weigh In record (no journal entry) for 24 July 2024
|
80.1 kg
Lost so far: 45.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 48.85g | Prot: 74.13g | Carbs: 58.56g.
Breakfast: Café, Do Serro Queijo Colonial, Bauducco Torrada Integral. Lunch: Carne Moída Refogada, Ovo (Inteiro). Dinner: Sadia Presunto Cozido Fatiado, Do Serro Queijo Colonial, Panqueca de Aveia, Ovo Cozido. Snacks/Other: Bergamota, Chá de Hibisco, Chá (Infusão), Isabela Biscoito Kuki. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Gonzale's Weight History
|