Weigh In record (no journal entry) for 24 July 2024
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 54.46g | Prot: 64.25g | Carbs: 131.58g.
Breakfast: Cacau Show Trufa Tradicional Zero, Laranja Pêra, Pamonha Doce. Lunch: Lacta Bis Branco, Omelete, Pão Integral, Tirolez Creme de Ricota Light. Dinner: Wickbold Rap10 Integral, Friboi Carne Moída Patinho, Tirolez Requeijão Cremoso Light. Snacks/Other: Lacta Bis Branco. more...
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Losing 1.2 kg a Week
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cleidecardoso1's Weight History
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