Weigh In record (no journal entry) for 24 July 2024
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.53g | Prot: 48.99g | Carbs: 115.75g.
Breakfast: Linessa Aprikosenmarmelade, Rührei, Rama Margarine, Gut & Günstig Sandwich Vollkorntoast . Lunch: Getoastetes Weißbrot, Edeka Bio Black Tiger Garnelen Natur, Tomatensuppe. Dinner: LAWA Apfelpfannkuchen. more...
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Losing 4.2 kg a Week
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