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Plateau broken. We move! 🏋🏾♀️
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88.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 93.22g | Prot: 105.28g | Carbs: 172.27g.
Breakfast: Nutritech Premium Pure Whey, Walnuts, Woolworths Fat Free Plain Yoghurt, Papayas , Strawberries , Peaches . Lunch: Octopus , Fried Eggplant, I&J Hake Fillet, Shrimp Tempura, Irani Samosa. Dinner: Woolworths Rainbow Trout Skin Crisps, Red Table Wine , Lamb Chop. Snacks/Other: Oysters, Sesame Seed Butter Paste , Rice (Sake) Beverage . more...
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Losing 0.1 kg a Week
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blackacre's Weight History
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