Weigh In record (no journal entry) for 24 July 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 16.82g | Prot: 44.79g | Carbs: 85.72g.
Breakfast: Sapje Energy, Sapje Detox, Sapje Kick. Lunch: Hardgekookt Ei, Sapje Recharge. Dinner: Sapje Courgettesoep. Snacks/Other: Aldi Gegrilde Kipfilet, Jumbo Tortilla Wraps Naturel. more...
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Losing 5.6 kg a Week
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Miranda1984b's Weight History
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