Weigh In record (no journal entry) for 24 July 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 30.50g | Prot: 52.60g | Carbs: 161.90g.
Breakfast: Славмо Кефир с Черникой. Lunch: Lay's из Печи Вяленые Томаты и Базилик. Snacks/Other: Hyper Chocolate Pudding, Lit Energy Энергетик Zero Sugar, Самокат Суп Куриный с Вермишелью. more...
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Gaining 2.1 kg a Week
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just_Kott's Weight History
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