jimenezjose's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
59.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1919 kcal Fat: 55.15g | Prot: 148.39g | Carbs: 222.62g.   Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Bjorg Tofu Fumé , Cake au Chorizo, Melons Cantaloup, Carrefour Fromage Blanc 0%. Dinner: Melons Cantaloup, Carrefour Fromage Blanc 0%. Snacks/Other: Beurre de Cacahuètes, Bodymass Whey, LU Petit Beurre. more...
1935 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jimenezjose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.