Weigh In record (no journal entry) for 24 July 2024
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68 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 93.47g | Prot: 175.71g | Carbs: 335.02g.
Breakfast: Polarbröd Pärlan Vete, Vegme Majonäs, ICA Räkor, Arla Smör (Normalsaltat). Lunch: Rydbergs Green Goddess, Kronfågel Kyckling, Uncle Bens Basmati, Pork Spring Roll. Dinner: Polarbröd Pärlan Vete. Snacks/Other: Arla Keso Ananas & Passionsfrukt, Tyngre Vassle Protein Gammaldags Vanilj, Polarbröd Pärlan Vete, ICA Leverpastej Mellan, ICA Havregryn, ICA Kakao, Larsa Grekisk Yoghurt 0%, Bonjour Kanelbulle. more...
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steady weight
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