Weigh In record (no journal entry) for 05 August 2015
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76.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 43.37g | Prot: 57.49g | Carbs: 20.79g.
Breakfast: Asperges, AH Gerookte Kipfilet, Gekookt Ei, AH Yoghurt Griekse Stijl, Avocado. more...
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steady weight
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wauwie033's Weight History
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