Weigh In record (no journal entry) for 30 June 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 33.66g | Prot: 62.60g | Carbs: 220.99g.
Breakfast: Itambé Leite em Pó Integral, Pão Francês. Lunch: Arroz Branco (Cozido), Bananas, Mandioca Assada, Campo Belo Farinha de Mandioca Fina, Perdigão Linguiça Calabresa, Carioca Feijão Cozido. Dinner: Vapza Canjica, Keep Light Beiju de Tapioca, Bife de Fígado. Snacks/Other: Doce de Mamão Verde, Nestlé Leite Condensado. more...
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Gaining 0.8 kg a Week
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Adrianalinda#'s Weight History
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