Weigh In record (no journal entry) for 17 July 2024
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116 kg
Lost so far: 1.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 135.11g | Prot: 116.42g | Carbs: 251.14g.
Lunch: De Rit Kikkererwten Koekjes Chocolade, AH Rode Grapefruit, Terra Tempeh, Jumbo Snoeptomaat, Saitaku Shiro Miso Paste, Ekoplaza Zwarte Rijst, AH Basic Rode Kool, Sebahat Tahin, Conimex Wokolie, AH Spinazie Vers, AH Avocado Eetrijp, Maple Syrup , Green Soybeans . Dinner: AH Gegrilde Courgette, Bonduelle Gegrilde Aubergine , AH Zoete Aardappel, AH Basic Rode Kool, AH Spinazie Vers, AH Avocado Eetrijp, Maille Dijon Originale, AH Basic Kipfilet, Demeter Appelazijn, Quinoa . Snacks/Other: De Rit Kikkererwten Koekjes Chocolade. more...
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Gaining 2.6 kg a Week
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bettinaree's Weight History
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