Weigh In record (no journal entry) for 21 July 2024
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116.3 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.24g | Prot: 53.64g | Carbs: 160.01g.
Breakfast: Coffee. Lunch: Wasa Vezelrijk Knäckebröd, Knorr Groente Bouillon Blokjes , AH Knoflook , AH Balsamico Azijn , AH Avocado Eetrijp, AH Uien, Aldi Olijfolie, Black Beans , AH Paprika Mix, AH Winterpeen. more...
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Gaining 9.1 kg a Week
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bettinaree's Weight History
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