Weigh In record (no journal entry) for 23 July 2024
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140.6 kg
Lost so far: 6.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 59.56g | Prot: 157.67g | Carbs: 372.54g.
Breakfast: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Clark Beans with Maple Syrup, Côtelettes de Porc (Longe de Haut, Désossé), Oeuf Brouillé. Second Breakfast: Banane, Leclerc Go Pure Cashew & Coconut Bar. Lunch: Canneberges, Céleri, Lait avec 2% de Matières Grasses, Bleuets Congelés, Banane, PVL Iso-Gold. Afternoon Tea: Nature Valley Oats & Honey Granola Bar, Pamplemousse (Rose et Rouge). Dinner: Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Kraft Kraft Dinner. more...
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Losing 2.0 kg a Week
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Beanyves's Weight History
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