Weigh In record (no journal entry) for 23 July 2024
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61 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.21g | Prot: 19.87g | Carbs: 56.56g.
Breakfast: Π‘ΡΡ ΠΠ΄ΡΠ³Π΅ΠΉΡΠΊΠΈΠΉ, ΠΠ³ΡΠΎΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡ ΠΠ°ΡΠ° ΠΠ²ΡΡΠ½Π°Ρ "ΠΠ»ΡΠ±Π½ΠΈΠΊΠ° ΡΠΎ Π‘Π»ΠΈΠ²ΠΊΠ°ΠΌΠΈ". Lunch: ΠΠΊΡΡΠΠΈΠ»Π» ΠΠ°Π½ΠΊΠ΅ΠΉΠΊΠΈ ΠΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΈΠ΅. Snacks/Other: ΠΠ±ΡΠΈΠΊΠΎΡΡ. more...
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Losing 0.6 kg a Week
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Sofia_ky<3🎀's Weight History
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