Weigh In record (no journal entry) for 23 July 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.60g | Prot: 21.66g | Carbs: 54.68g.
Breakfast: Coffee with Milk, Fried Bihun Bihun. Lunch: Fried Bihun Bihun. Snacks/Other: Coffee with Milk. more...
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Gaining 0.0 kg a Week
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jerlee005's Weight History
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