Weigh In record (no journal entry) for 23 July 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 51.48g | Prot: 53.46g | Carbs: 191.63g.
Breakfast: Кофе, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. Lunch: ВкусВилл Лапша Вок с Овощами . Dinner: Патрик и Мари Рис с Курицей WOK. Snacks/Other: Burn Энергетик Яблоко Киви. more...
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Gaining 0.2 kg a Week
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khorason's Weight History
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