Weigh In record (no journal entry) for 23 July 2024
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 56.78g | Prot: 43.81g | Carbs: 133.73g.
Breakfast: Bumbu Kacang, Lontong, Sate Ayam. Lunch: Pisang, Bayam Dimasak (dari Segar), Dada Ayam, Ubi Jalar (Manis). Snacks/Other: Beryl's Classic Tiramisu Almond Green Tea Chocolate. more...
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Losing 0.2 kg a Week
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dindacahyuni's Weight History
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