Weigh In record (no journal entry) for 23 July 2024
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 40.63g | Prot: 132.85g | Carbs: 204.04g.
Breakfast: Thomy Remoulade, Krautsalat, Aldi Kochschinken, Dietz Überbackenes Käsebrotchen. Dinner: Edeka Chili Mix, Uncle Ben's Süß-Sauer Extra Ananas, Golden Sun Bio Basmati Reis, Rama Perfekt Braten, Schalotten, Rote Paprika, Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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honeycakehorse1985's Weight History
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