Weigh In record (no journal entry) for 23 July 2024
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 61.94g | Prot: 92.83g | Carbs: 55.70g.
Breakfast: Помидоры, Яйцо, Оливковое Масло Оксана , Авокадо. Lunch: Креветки, Пассим Рис Тайский. Dinner: Бразильские Орехи, Оливковое Масло Оксана , Креветки. more...
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Losing 0.7 kg a Week
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ksenia9.6's Weight History
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