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80
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 68.50g | Prot: 136.81g | Carbs: 413.82g.
Breakfast: Albicocche MIO, Sale MIO, Grano Soffiato al Miele Esselunga MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. Lunch: Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Carote MIO. Dinner: Miele Acacia Piemonte MIO, Cioccolato Fondente Choceur 85% MIO, Ceci Campo Largo Lidl MIO, Pan Bauletto Bianco Certossa MIO, Uova Smart MIO, Pane di Segale Certossa MIO, Ketchup Bio Heinz MIO. Snacks/Other: Instant Rice Flour Prozis MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO, Miele Acacia Piemonte MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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