Weigh In record (no journal entry) for 23 July 2024
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 23.02g | Prot: 54.59g | Carbs: 83.76g.
Lunch: Ikan Bawal, Nasi Putih, Cumi Asin. Snacks/Other: Kerupuk Putih, Lidah Kucing, Dimsum, Susu Coklat. more...
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Gaining 0.0 kg a Week
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ayu.faisal's Weight History
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