Weigh In record (no journal entry) for 03 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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653 kcal
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Fat: 29.65g | Prot: 33.29g | Carbs: 66.11g.
Lunch: Melon, Semangka, Roti, Tempe Goreng, Bakwan, Soto Ayam. more...
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ayu.faisal's Weight History
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