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sul5
Journal
04 Aug 15
sul5's Journal, 04 Aug 15
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Bonjour aurez vous un régime adapté pour 15 jours ...merci 😉😉😉
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2015:
1255 kcal
Fat: 38.77g | Prot: 47.80g | Carbs: 178.02g.
Breakfast:
Auchan Biscottes, Conserves de Confiture.
Lunch:
Cora Confiture, Cora Confiture, Pain de Mie, Lasagne à la Viande.
Dinner:
Oeuf (Entier), Salade d'Huile et de Vinaigre (Recette Maison).
more...
2213 kcal
Exercise:
Washing Dishes - 20 minutes, Housework - 1 hour, Cooking - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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sul5's Weight History
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