Weigh In record (no journal entry) for 04 August 2015
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 55.31g | Prot: 59.87g | Carbs: 107.91g.
Lunch: Wegmans Provolone Cheese, Wegmans Ancient Grains w/ Cranberries, Citterio Oven Roasted Rosemary Ham, Salami. Snacks/Other: Dry Roasted Almonds (with Salt Added), Granola, Cherry Vanilla, Honey, Blackberries, Fage Total Greek Yogurt Plain. more...
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Gaining 0.5 kg a Week
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eschiesser's Weight History
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