Weigh In record (no journal entry) for 22 July 2024
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49 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 5.32g | Prot: 47.75g | Carbs: 65.30g.
Breakfast: Red Bull Şekersiz, Salatalık (Soyulmuş), Pişmiş Yumurta Beyazı, Kiraz Domates. Dinner: Eker İncirli Yulaflı Probiyotik Yoğurt, Salatalık (Soyulmuş), Göbek Marul, Domatesler, Ton Balığı. Snacks/Other: Bomonti Bira, Nescafe 2'Si 1 Arada. more...
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Losing 0.7 kg a Week
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Cristink1's Weight History
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