Weigh In record (no journal entry) for 22 July 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 90.40g | Prot: 116.47g | Carbs: 229.60g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Alici Fritte, Mozzarella, Caffè Espresso, Barilla Pasta, Pane Bianco, Pomodori. Dinner: Chef Select Insalata di Patate con Cipollotti e Panna Acida, Porchetta, Burek. Snacks/Other: Cerealitalia Barretta Arachidi e Caramello Salato. more...
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Losing 3.9 kg a Week
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