Weigh In record (no journal entry) for 22 July 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 58.64g | Prot: 122.77g | Carbs: 43.01g.
Breakfast: Vitao Psyllium, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Nestlé Iogurte Natural 2 Ingredientes, Morangos Congelados Não Adocicado. Lunch: Ameixas, Filé Mignon Grelhado, Bom Destino Muçarela de Búfala , Abóbora Cozida (de Abóbora Fresca), Cenouras, Alface Americana, Tomates Cereja, Pepino (Descascado). Dinner: Casino Passata de Tomate, Sadia Mussarela, Vigor Queijo Parmesão Ralado Faixa Azul, Ovo de Codorna, Filé Mignon Grelhado. more...
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Losing 0.9 kg a Week
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Gal Pinto's Weight History
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