Weigh In record (no journal entry) for 22 July 2024
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77 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 14.10g | Prot: 29.34g | Carbs: 26.89g.
Breakfast: Lider Leite Semidesnatado, Carne Moída Refogada, Queijo Mozzarella, Wickbold Rap10 Integral. more...
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Losing 0.2 kg a Week
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