Hinault's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
51.7 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
1317 kcal Fat: 69.30g | Prot: 39.17g | Carbs: 152.40g.   Breakfast: Netto Abricots Secs, Kiwi, Monoprix Beurre Doux, Oeuf, Thé Vert, Carrefour Muesli, Oranges, Pain Complet. Lunch: Melon, Banane, Carottes Cuites, Elephant Infusion Élimination et Bien-Être, Saupiquet Filets de Maquereaux au Naturel. Dinner: Pêches, Fromage Feta, Melon, Avocat, Auchan Gruyère, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). more...
1797 kcal Exercise: Running - 10/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Hinault's Weight History


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