Weigh In record (no journal entry) for 04 August 2015
|
51.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 69.30g | Prot: 39.17g | Carbs: 152.40g.
Breakfast: Netto Abricots Secs, Kiwi, Monoprix Beurre Doux, Oeuf, Thé Vert, Carrefour Muesli, Oranges, Pain Complet. Lunch: Melon, Banane, Carottes Cuites, Elephant Infusion Élimination et Bien-Être, Saupiquet Filets de Maquereaux au Naturel. Dinner: Pêches, Fromage Feta, Melon, Avocat, Auchan Gruyère, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). more...
|
|
1797 kcal
|
Exercise:
Running - 10/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|