harriduke's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
110.2 kg Lost so far: 8.6 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
1202 kcal Fat: 47.39g | Prot: 157.15g | Carbs: 26.94g.   Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Pork Roast, Pepsi Diet Pepsi (Can), Deep Fried Potato French Fries (from Frozen), Green String Beans. more...
steady weight



     
 

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harriduke's Weight History


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