Weigh In record (no journal entry) for 12 November 2009
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113.9 kg
Lost so far: 22.2 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2009:
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1695 kcal
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Fat: 106.93g | Prot: 153.81g | Carbs: 38.82g.
Breakfast: bacon, Pumpkin Flax Cookies. Lunch: JUST LIKE STUFFED BAKED POTATOES, Herb and Sundried Tomato Turkey Breast. Dinner: cajun crab, Flax cracker #1. Snacks/Other: Water, Beef Jerky #2. more...
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Losing 2.9 kg a Week
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DeniseTra's Weight History
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