Weigh In record (no journal entry) for 22 July 2024
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117 kg
Lost so far: 43 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 63.50g | Prot: 102.12g | Carbs: 175.33g.
Breakfast: Elovena Välipalakeksi Tumma Suklaa, Valio Oltermanni 17%, Viola Paprika-Chili Tuorejuusto, Vaasan Ruispalat. Dinner: Valio Arki Rae Rasvaton, Atria Vegeperunasoselaatikko. Snacks/Other: Corny Chocolate, Tupla Tupla Maxi, Skyr Kerros Kuningatar. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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