bıktımyeto's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
80.4 kg Lost so far: 8.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1260 kcal Fat: 42.36g | Prot: 64.89g | Carbs: 137.00g.   Lunch: Sek Cool Lime, Çokça Dondurulmuş Bezelye , Tavuk Köfte, Efsane Baldo Pirinç, Yumurta. Dinner: Vanilya Esansı, Torku Süt. more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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bıktımyeto's Weight History


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