Weigh In record (no journal entry) for 22 July 2024
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111.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 64.25g | Prot: 66.49g | Carbs: 102.34g.
Lunch: Woolworths Medium Fat Cheddar, Woolworths Crumbed Chicken Schnitzel, Clover Feta Plain, Avocados, Pick n Pay Hamburger Buns. Dinner: I&J Beefers Mega, Flora Light Margarine. Snacks/Other: Woolworths Full Cream Strawberry Flavoured Milkshake. more...
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Losing 0.5 kg a Week
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